Burst That Bubble
Go Ahead…Burst Their Bubble! How often do you not follow through with an idea because of fear of what people will think of you? How many times do you let the words of someone else affect the way you see yourself? The truth is that how others see you is a perception that has nothing .. read more
Maya Angelou – The Humility of Knowing Our Truth
Maya Angelou shares how humbling it is to recognize her lesson of her truth… “God Loves Me!” The same force that created every single molecule in the universe created me! I am a powerful creation. When I deny my truth and give away my power, I am powerless. Accepting my truth I am empowered to .. read more
I Am Better Than No One, But I am Better Than I Was!
There are days that I feel so angry because someone has said something cruel to me; someone has betrayed me; someone has taken advantage of me and I want to get back at them. Or, on the other hand there’s that phrase, “be the bigger man and rise above it”. To me that phrase .. read more
No Sugar, No Grain – No More Pain, No More Gain – Day 0
I am taking the plunge and challenging myself to 30 days of no processed sugar and no grain AT ALL! Why? I have not been taking care of myself the last couple of years the way that I used to. I lost my partner and the grieving changed my thought process. I then went .. read more
Hire A Coach – Back To School Special through August 2016
I have faced many grave challenges in my life and yet I have successfully: Recovered my sanity from the grips of alcohol and crystal meth addiction. Restored and maintained my health after several chronic physical/mental diagnosis’. Recognized my authenticity while reconciling my sexuality and spirituality. Regained my self-worth and lost over 50 lbs in one .. read more
Hire A Coach – Back to School Special
I have faced many grave challenges in my life and yet I have successfully: Recovered my sanity from the grips of alcohol and crystal meth addiction. Restored and maintained my health after several chronic physical/mental diagnosis’. Recognized my authenticity while reconciling my sexuality and spirituality. Regained my self-worth and lost over 50 lbs in one .. read more
Hello, What do you do?
Hello, it’s so nice to judge you… or did I mean “to know you”? I’ll be honest. One of my greatest pet peeves is when I meet someone in a social setting and the first question they ask is “What do you do?” It is frustrating because I do many things. I am a composer, performer, multi-media producer, .. read more
It’s Still Summer in Chicago . . . Enjoy it while it last!
Here it is a beautiful summer day and I keep thinking about winter. “I better enjoy this while it last” is the thought that actually takes me out of the moment. “I get to enjoy this moment” is one that keeps me in the present in a state of gratitude. Enjoy your day, whatever it .. read more
Keeping Up Appearances
Lately, I have not been writing or doing any radio blogging because I have a fear of not authentic. I don’t always have all of my ducks in a row, so how can I can I be an inspirational performer or a good coach to anyone? What position am I in to truly help people? When .. read more
The Worth of Actors Who Work For Free (And the Value of The Director’s Request)
Often, aspiring actors and musicians are asked to work for free, or sometimes more enticingly, “for exposure”. The challenge with the word “free” is that it immediately places a value of worth-less-ness. As a both a producer and actor, I find it most productive to use the word “barter”. There is always something one exchange .. read more
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