Blog

The Gift of an Open Mind

It was a four hour flight between Chicago and Orange County and I was nervous about going to a facility that used the twelve steps as a base for recovery. After searching the internet for two weeks to find an place that did not preach the steps, there was only one that I found, but .. read more

On March 6th, 2015, posted in: Aha Revelations by

Skip was destined to be my coach! – Gloria S., Miami FL.

To schedule a complimentary coaching session, email skipsams@gmail.com or call (847) 859-2676 I love to hear from clients and am humbled when I hear that our work together has brought about life changing results.  This is a letter I recently received from Gloria in Miami, FL  “Destiny is kind of funny… I went to my .. read more

On February 18th, 2015, posted in: Client Testimonials by 2 Comments

Rise UP to HIV

Skip Sams shares his story to inspire others to Rise Up To HIV/AIDS. “Find freedom in knowing your status”

On November 30th, 2014, posted in: Uncategorized by

A Meaningless Blog

I don’t know what to write. No, that is not true. I have a list of ideas to write about but I can not seem to muster up the energy. That is not true either because here a I am writing words off the top of my head and typing them into my laptop. I .. read more

On November 20th, 2014, posted in: Aha Revelations, Uncategorized by

My business card

Spot Gloss Business Cards by Vistaprint

On October 27th, 2014, posted in: Uncategorized by

Just Eat It! You Deserve It!

by Skip Sams It is so easy for me to purchase a delicious cupcake, pastry, or ice cream cone for $5 or more and write it off as the necessary expense of “I deserve it”.  Yet when I go into a market and I see the rising costs of fruits and nuts I think I .. read more

On October 7th, 2014, posted in: Aha Revelations by

“What should I see in a guided meditation? Is the visualization necessary for a guided meditation to be successful?” These are questions I have received on occasion. Relax and enjoy the video! -Skip Sams Post by Skip Sams.

On August 24th, 2014, posted in: Uncategorized by

Mork on the “Disease of Loneliness”

I ran across this posting on Facebook. How ironic and terribly sad. Though Robin Williams ultimate problem was much deeper than loneliness, I know first hand how lonely the darkness of depression and the depth of addiction is.If anyone reading this is in that dangerous dark space and think there is now way out, seek .. read more

On August 13th, 2014, posted in: Aha Revelations, Uncategorized by

Goodnight, Mr. Williams

I am so deeply shaken at the core by the news of the apparent suicide of Robin Williams. I posted this on my personal Facebook wall. Post by Skipper Sams.

On August 12th, 2014, posted in: Aha Revelations, Uncategorized by

Commuter Train Miracle

Post by You Are Amazing .me.

On August 7th, 2014, posted in: Aha Revelations, Uncategorized by